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Perfect Avocado Toast

Crispy toast topped with creamy mashed avocado and your favorite toppings. This healthy, quick breakfast is endlessly customizable and packed with flavor and good fats.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Breakfast, Brunch, Snack
Cuisine American, Healthy, Mediterranean
Servings 2 slices
Calories 220 kcal

Equipment

  • Toaster
  • Fork
  • Knife
  • Small bowl
  • Cutting board

Ingredients
  

  • 1 ripe avocado halved and pitted
  • 2 slices whole grain or sourdough bread toasted
  • salt and pepper to taste
  • optional toppings e.g., cherry tomatoes, radish, feta, poached egg, red pepper flakes

Instructions
 

  • Toast the bread slices to your desired level of crispiness.
  • While the bread is toasting, scoop avocado flesh into a small bowl and mash with a fork.
  • Season mashed avocado with salt and pepper (add lemon juice, garlic powder, or chili flakes if desired).
  • Spread the seasoned avocado mash onto each toast slice.
  • Add any desired toppings like tomatoes, eggs, herbs, or cheese. Serve immediately.

Notes

Try different variations like Mediterranean (feta, olives), spicy (sriracha, jalapeƱo), or sweet (berries, honey). To keep toast crispy, add avocado and toppings just before serving.
Keyword avocado toast, gluten free, healthy breakfast, quick snack, vegetarian